How to achieve Optimal Well-Being with Emotional Intelligence - Highlights - DANIEL GOLEMAN

How to achieve Optimal Well-Being with Emotional Intelligence - Highlights - DANIEL GOLEMAN

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Psychologist
Author of Emotional Intelligence · Optimal
Ecological Intelligence · Destructive Emotions

Emotional intelligence is how you manage yourself and how you handle your relationships. Are you aware of what you're feeling? Can you use that awareness to handle emotions, to be positive, to be sure your upsetting emotions don't overwhelm you? This then helps you to tune into other people's emotions, to be empathic, and to put that all together to manage relationships well. It turns out that's what makes an engineer highly effective. I think it's what makes anyone highly effective. 

Author of Emotional Intelligence DANIEL GOLEMAN on Focus, Balance & Optimal Living

Author of Emotional Intelligence DANIEL GOLEMAN on Focus, Balance & Optimal Living

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Psychologist
Author of Emotional Intelligence · Optimal
Ecological Intelligence · Destructive Emotions

Emotional intelligence is how you manage yourself and how you handle your relationships. Are you aware of what you're feeling? Can you use that awareness to handle emotions, to be positive, to be sure your upsetting emotions don't overwhelm you? This then helps you to tune into other people's emotions, to be empathic, and to put that all together to manage relationships well. It turns out that's what makes an engineer highly effective. I think it's what makes anyone highly effective. 

What are we willing to give up to find meaning & a sense of belonging? - TARA ISABELLA BURTON

What are we willing to give up to find meaning & a sense of belonging? - TARA ISABELLA BURTON

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Author of Here in Avalon · Social Creature
Strange Rites: New Religions for a Godless World 
Self-Made: Curating Our Image from Da Vinci to the Kardashians
So this idea that we can present ourselves as works of art, that we can create ourselves has always had a particular sort of aristocratic coding, historically associated with monarchs, who create their public image and their public persona, including through fashion. Today, if we don't self-promote, self-create, and self-brand, will we find the right partner? Get into the right college? Even secure the best job?

Spirituality & Selfhood: TARA ISABELLA BURTON - Author of Here in Avalon, Strange Rites: New Religions for a Godless World

Spirituality & Selfhood: TARA ISABELLA BURTON - Author of Here in Avalon, Strange Rites: New Religions for a Godless World

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Author of Here in Avalon · Social Creature
Strange Rites: New Religions for a Godless World 
Self-Made: Curating Our Image from Da Vinci to the Kardashians
So this idea that we can present ourselves as works of art, that we can create ourselves has always had a particular sort of aristocratic coding, historically associated with monarchs, who create their public image and their public persona, including through fashion. Today, if we don't self-promote, self-create, and self-brand, will we find the right partner? Get into the right college? Even secure the best job?

From Ancient Wisdom to the Language of the Earth

From Ancient Wisdom to the Language of the Earth

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Scientists, Artists, Psychologists & Spiritual Leaders Share their Stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world.

Highlights - BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

Highlights - BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

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Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living
Professor at University of Melbourne’s School of Psychological Sciences

In today's world, feeling happy is no longer simply a state of mind. It's become a marker of mental health and success. On the flip side, pain and sadness are viewed as signals of failure and sickness. If we're not happy, then there is something wrong with us, and we need to fix it. It is no wonder that the painkiller and antidepressant markets, already worth billions of dollars, continue their rapid expansion. We've come to treat even commonplace experiences of pain and sadness as pathological, as things that need to be medicated and eradicated.

BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

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Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living
Professor at University of Melbourne’s School of Psychological Sciences

In today's world, feeling happy is no longer simply a state of mind. It's become a marker of mental health and success. On the flip side, pain and sadness are viewed as signals of failure and sickness. If we're not happy, then there is something wrong with us, and we need to fix it. It is no wonder that the painkiller and antidepressant markets, already worth billions of dollars, continue their rapid expansion. We've come to treat even commonplace experiences of pain and sadness as pathological, as things that need to be medicated and eradicated.